top of page
Youtube thumbnail size template (16).jpg

Antarnaad
A Deep Release Musical Retreat

20-24 September, 2023

A spiritual retreat is a special and beautiful gift that you can give yourself, friends and family


It's an opportunity to reconnect to yourself, to deepen your life understandings, to connect with like-minded people and to nourish, restore and reset the body, soul, and mind.​

5 Days 4 Nights on the bank of Ganga at Shivpuri, Rishikesh

A musical experience to cleanse your mind and discover you soul

The retreat is designed to detox the emotional blockages and somatic memories by helping you soak into the divine energies of Mother Ganga at a very rare location.

Located at the hilltop on the bank of Mother Ganga, the venue and the sessions will offer ample experiences to deep clean your energy blockages

Emotional detox, Nervous system Reset & Self Discovery

AT GURU PURNIMA RETREAT​-

  • Surrender to the Divine Masters and get blessed with ecstatic experiences

  • Join the Nature and Divine Energies for Inner Cleansing & allow your Soul to shine and blossom

  • Allow the seeker within you experience peace, company of spiritual aspirants and appreciate the natural grandeur of the surroundings

  • Experience Tibetan Bowl Sound Healing to help your chakras heal

  • Satsangs and Sankeertans will help you touch the Guru within

  • Learn few Mind stillness practices

  • Psychic cleansing exercises 

  • Practice Self observation

dungiri pyramid.jpeg
About the Place

Dunagiri Retreat ​is a delight for soul for the seekers. The retreat center is so tastefully designed and curated by Sh. Piyush ji, that it preserves all the divinity of the surroundings while ensuring comfort and 

What all can we expect from the venue-

  • Beautiful, serene and divine center. (see pics)

  • Presence of Mahavtar Babaji temple within the campus

  • Visit to Neem Karoli babji samadhi at Kainchidhaam 

  • 90 mins Trek to Babaji cave from the retreat center 

  • 2 hrs trek from the retreat center to Pandukholi 

  • Cosy and homely accommodation in the rooms designed with the elements of nature 

  • Serene untouched natural surroundings

  • Farm sourced organic & satvic food

  • Kids friendly place with lot of engaging activities 

  • Above all, the divinity of the place

Energy of the place is always a crucial element of Pause n Learn retreats. We always believe that it is the venue that chooses us and we are thankful to the Dunagiri mata for choosing us for the third time. Yes, you read it right. Pause n Learn has hosted 2 retreats prior to this at the same venue

Come join us and be a part of the unique lifetime experience

What to expect
  • Morning yoga in Himalayas

  • Trek to Mahavtar Babaji cave

  • Excursion to Dunagiri Mata temple

  • Excursion to Neem Karoli Babaji ashram, Kainchidhaam

  • Satsangs on Guru tattva

  • Cleansing Gayatri Yagya

  • Calming Yog Nidra 

  • Revitalizing Breath Work

  • Tibetan Bowl Sound Healing

  • Live Sankeertan evenings 

  • Silent time in Nature

  • Spiritual Techniques to reprogram the thought process

Join if you are looking forward to

  • Experience the Divine Touch

  • Get healed

  • Cleanse your aura 

  • Uplift your consciousness 
  • Release mental and emotional blockages

  • Reprogram your thinking pattern

  • Experience the flora and fauna of Himalayas 

From beginners to well versed practitioners, this Retreat will lead a way to higher Stability and Peace of Mind

Registration Details

Energy Exchange

  • ₹ 28,850 EARLY BIRD OFFER (₹ 4,000 DISCOUNT, VALID TILL 30th APRIL)

  • 32,850 AFTER 30th APRIL 

  • Repeater's/ Group/ Couple Discount: 2,000/-

  • Kids costing

  • 0-6 Yrs : FREE

  • 6-12 Yrs : 50%

  • Above 12 Yrs : same as adults

PLEASE NOTE THAT YOU CAN TAKE HELP OF PAUSE N LEARN TEAM TO BOOK YOUR TRAVEL FROM DELHI TO DUNAGIRI AND BACK BY PAYING AN ADDITIONAL SUM OF  6,000/-

What's included

  • 5 Days / 4 Nights accommodation on twin sharing basis

  • All Meals & High Teas

  • Morning Yoga & Yagya

  • Treks to Dunagiri hills

  • Satsang sessions

  • Sound Healing & Yog Nidra

  • Evening Sankeertans

  • Full Moon & Evening Meditations

  • Excursion to Babaji caves, Devi Temple & other places

  • Divine Dance with Bonfire


What's not included
Travel from your home to Delhi and back

Please note, we suggest that we all travel from Delhi to Dunagiri together 

USE COUPON CODES

EARLYBIRD (VALID TILL 30th APRIL)

COUPLE (FOR 2 PEOPLE)

COUPLE+1 (FOR 3 PEOPLE)

COUPLE+2 (FOR 4 PEOPLE)

CANCELLATION POLICY

90% refund for cancellation before 1 month of Retreat
50% before 15 d
ays
25% before 7 days

No Refund within 7 days of retreat

dunagiri1.jpeg

What does a PnL Retreat feels like?

FAQs

How to Reach Dunagiri?

- From New Delhi Railway station one can catch the train to Kathgodam 
- From Kathgodam the road journey to the retreat center is of around 4 hrs
- You may as well like to join the PnL group. We shall be leaving on 1st July early morning from New Delhi Railway station
- After having lunch at Kathgodam, we will leave for Dunagiri by pre-booked cabs 

- Those wanting to join us, need to confirm early so that rail tickets of Shatabdi can be booked from NDLS to Kathgodam

Which is the nearest airport to the place?
- The nearest airport is Pantnagar, but there are limited flights from Delhi to Pantnagar.
- The distance from Pantnagar to the retreat venue is around 118 kms which will ne
ed around 3 to 4 hrs of road travel time


How good are the road conditions?
There is no off-roading involved and the track is safe to drive but its little more curvy that causes more travel time 

By when shall we confirm PnL team to book the travel for us?
The earlier the better. If we book the Shatabdi ticket for all the members at the same time, we can avail seats that can be in the same compartment making it a fun trip to start with. 15th May we shall be making the bookings 

By when to reach Dunagiri?-
If you are traveling on your own by road or railway, try to reach by 3 pm IST

How difficult are the trek to Babaji caves?
- The difficulty level is fair and it's pretty safe. Previously we have done 2 retreats at Dunagiri and was accompanied by young kids and even elderly members of 60+ age

What all should we carry with us and how is the weather condition?
- Weather conditions will be overacast in the whole month of June and first half of July. Carrying rain coats, umbrellas, trek boots is a must along with personal medication, Identity proof, etc

Do we need to have some understanding about the place and meditation techniques before hand?
- Not compulsorily, but having some background may add some advantage. Pause n Learn shall also be conducting some orientation session in May for the registered members

Testimonials

All Videos
Alsu Sabirova, Russia
Ritesh Nair, Pune
Dunagiri Retreat
Pranayam in Himalayas
Dr. Santha Maria, UAE
bottom of page