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Deep Release Forest Retreat
    13-16 July 2022

A spiritual retreat is a special and beautiful gift that you can give yourself, friends and family.

It's an opportunity to reconnect to yourself, to deepen your life understandings, to connect with like-minded people and to nourish, restore and reset the body, soul, and mind.​

4 Days 3 Nights in a Secluded Mountain village

The upcoming  retreat has been designed with an objective of Deep Emotional Release. Past Memories, Beliefs and Experiences constitutes to the unnecessary burden one carries making life heavier and difficult to move on. By working on those pain areas with a healing heart, one can release the blocked emotions and experience a Lighter Mind and a Happy Heart.

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Guru Purnima

Dates : 13 - 16 July, 2022

Venue : Maral village, Yamakeshwar, Uttarakhand


1hr drive from Rishikesh

About the Place

Energy of the place is always a crucial element of Pause n Learn retreats. We always believe that it is the venue that chooses us and this time it is a newly explored unpolluted and Unexplored village Maral at Yamkeshwar in the uphill of Rishikesh

The 'Thought field' of the place is almost untouched and the venue is surrounded with lush green forest all around. in the Midst of dense Forest, with the presence ce of trees more than 100 years old, makes the energies even more serene & tranquilizing. Surrounded by Natural Springs, the place is filled with a silence that could give rise to a new light within. The simple sattvic food cooked by local villagers makes it so pure and light that it feeds not only the body but also the mind and soul

The place can accommodate only 12 people. Come join us and be a part of the unique lifetime experience.

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What to expect

We will be together practicing

  • Healing Meditations

  • Calming Yog Nidra 

  • Revitalizing Breath Work

  • Cleansing Gayatri Yagya

  • Tibetan Bowl Sound Healing

  • Silent walk in nature

  • Observing Maun (Silence)

  • and many more Spiritual Techniques to reprogram the thought process


From beginners to well versed Meditators, this Retreat will lead a way to higher Stability and Peace of Mind.

Registration Details

Energy Exchange
₹ 13,850 per person

What's included

4 Days / 3 Nights accommodation on twin sharing basis
All Meals
All Retreat activities & Sessions

What's not included
Travel to and from the venue
There are no excursions in this retreat as we will be staying in a secluded location


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Daywise Outline

Day 1

Wed/13 July


Guru Avahan

Silent Nature Walk
Evening Prayers

Healing lessons

Full Moon Meditation

Day 2

Thu / 14 July
Emotional Release

Asanas & Breathwork

Village Trek

Emotional Detox Meditation
Sound Healing for Deep Release


Psychic Cleansing & Self Healing

Day 3

Fri / 15 July
Re-engineering Self

Gayatri Yagya​

Guided Meditation​

Sound Healing for Aura cleansing

Yog Nidra

Mind Detox Meditation

Day 4

Sat / 16 May
Take away practices

Early morning Restoration Meditation

Breathwork for Emotional Rebonding

Healing Meditation

Individual development plan

What does a PnL Retreat feels like?

Glimpses - Past Retreats