20190920_164530_edited.jpg

Corporate 

TRAININGS

Re-energizing employees,

Creating healthier work environment

20190917_120011.jpg
What we Offer

Pause n Learn’s corporate wellness programs span fitness, nutrition, mindfulness, balance, and wellbeing with the goal of strengthening individual, team, and organizational performance

We deliver the benefits of yoga, sound healing, meditation and life skills training to your organization so you can help your people experience improved health, happiness, focus, creativity and energy - all impacting your businesses culture and bottom line

Benefits for Employees

Reduced Stress, Anxiety, Depression

Increased energy & Decreased fatigue

Improved memory, focus & concentration

Increased strength, flexibility, body posture

Reduced risk of lifestyle diseases

DSC_0107.jpg
IMG_20180119_161409248_edited.jpg
Benefits for Business

Increased Productivity

Reduced Healthcare Premiums

Reduced attrition rates

Higher job satisfaction amongst employees

Programs offered for the Corporate 

academic_excellence5.jpg
Employee Health & Wellness Program


Focus Areas

Workplace Yoga

Meditation & Pranayam

Pain Management

Stress Management
Outcomes

Improved Fitness & Stamina
Better Strength & ImmunityEnhanced Efficiency & Productivity

Leadership & Self Worth Program

Focus Areas

Leadership Approach

Transforming from Manager to a Leader
Behavioral styles & Communication

Listening skills  & Culture building


Outcomes

Emotionally Strong Employees - Happier Workplace
Positive thinking – Enhanced productivity
Inner Resilience – Sustainable growth
Adaptability – Stress free work environment

academic_excellence5.jpg
academic_excellence5.jpg
Team Building Program


Focus Areas

From Me to We
Relation & Trust Building
Cultivating Ownership & Excellence
Inspire, Create and Excel


Outcomes

Cohesive Environment
Happy Teams
Healthy Culture

Life Skills Program

Focus Areas

Explore – Resolve - Transform

Finding purpose and passion in life

Understanding happiness 

Happy relations

Success & Goals

Outcomes

Enhanced Personal Effectiveness

Better decision making

Emotionally intelligent leaders

Highly energized workplace

Able to handle stress

Personal Energy & Time Management

academic_excellence5.jpg

Programs delivered at 

Onsite

2 - 4 hour sessions

Full Day workshops

2 - 5 days Yoga training boot camps

Offsite

Employee Orientation programs

Meditation Retreats

Outbound recreation & team building activities

Online

Customized sessions to a specific requirement

 

Live video sessions

 

Recorded sessions

 

Counselling

Clients served so far 

TCS_Logo.jpg
Tata Consultancy Services

Online webinar on ..... was conducted on ... for the employees of TCS. All the employees from across various locations from India participated in this webinar and got benefited.  

Cognizant, Pune

Online webinar on ..... was conducted on ... for the employees of TCS. All the employees from across various locations from India participated in this webinar and got benefited.  

cognizantlogo.png
amdocs-vector-logo.png
Amdocs, Pune

Online webinar on ..... was conducted on ... for the employees of TCS. All the employees from across various locations from India participated in this webinar and got benefited.