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Corporate 

TRAININGS

Re-energizing employees,

Creating healthier work environment

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What we Offer

Pause n Learn’s corporate wellness programs span fitness, nutrition, mindfulness, balance, and wellbeing with the goal of strengthening individual, team, and organizational performance

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We deliver the benefits of yoga, sound healing, meditation and life skills training to your organization so you can help your people experience improved health, happiness, focus, creativity and energy - all impacting your businesses culture and bottom line

Benefits for Employees

Reduced Stress, Anxiety, Depression

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Increased energy & Decreased fatigue

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Improved memory, focus & concentration

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Increased strength, flexibility, body posture

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Reduced risk of lifestyle diseases

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Benefits for Business

Increased Productivity

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Reduced Healthcare Premiums

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Reduced attrition rates

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Higher job satisfaction amongst employees

Programs offered for the Corporate 

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Employee Health & Wellness Program


Focus Areas

Workplace Yoga

Meditation & Pranayam

Pain Management

Stress Management
Outcomes

Improved Fitness & Stamina
Better Strength & ImmunityEnhanced Efficiency & Productivity

Leadership & Self Worth Program

Focus Areas

Leadership Approach

Transforming from Manager to a Leader
Behavioral styles & Communication

Listening skills  & Culture building


Outcomes

Emotionally Strong Employees - Happier Workplace
Positive thinking – Enhanced productivity
Inner Resilience – Sustainable growth
Adaptability – Stress free work environment

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Team Building Program


Focus Areas

From Me to We
Relation & Trust Building
Cultivating Ownership & Excellence
Inspire, Create and Excel


Outcomes

Cohesive Environment
Happy Teams
Healthy Culture

Life Skills Program

Focus Areas

Explore – Resolve - Transform

Finding purpose and passion in life

Understanding happiness 

Happy relations

Success & Goals

Outcomes

Enhanced Personal Effectiveness

Better decision making

Emotionally intelligent leaders

Highly energized workplace

Able to handle stress

Personal Energy & Time Management

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Programs delivered at 

Onsite

2 - 4 hour sessions

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Full Day workshops

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2 - 5 days Yoga training boot camps

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Offsite

Employee Orientation programs

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Meditation Retreats

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Outbound recreation & team building activities

Online

Customized sessions to a specific requirement

 

Live video sessions

 

Recorded sessions

 

Counselling

Clients served so far 

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Tata Consultancy Services

Online webinar on ..... was conducted on ... for the employees of TCS. All the employees from across various locations from India participated in this webinar and got benefited.  

Cognizant, Pune

Online webinar on ..... was conducted on ... for the employees of TCS. All the employees from across various locations from India participated in this webinar and got benefited.  

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Amdocs, Pune

Online webinar on ..... was conducted on ... for the employees of TCS. All the employees from across various locations from India participated in this webinar and got benefited.  

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