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PnL Kidz


Traditional Wisdom, Modern Minds

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Focus Areas
  • Inspiring children to improve perseverance & resilience through real life success stories

  • Fun Filled Engagement Activities to rekindle Team building & creativity

  • Brain Gym exercises to improve focus & memory. Balancing left & right brain to bring mental & emotional balance

  • Instilling Pride for Country and rich Indian History & culture

  • Confidence boosting & personality refinement activities

  • Guided Meditation techniques to improve concentration, inner strength

  • Yoga & Pranayama practice to increase their vital energy, immunity and for holistic development

  • Mantras to enhance brain power and create new neural pathways

Activities Conducted
  • Yog Asanas

  • Meditation

  • Pranayam

  • Inspirational Stories

  • Creative Fun Activities

  • Mantra Chanting

  • Brain Gym

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Benefits to Expect
  • Increased Concentration

  • Enhanced Memory Power

  • Balanced Brain Hemispheres

  • Boosted Inner Motivation

  • Enriched Creativity

  • Strengthened Character

  • Refined Personality

Growth, Self Esteem & Confidence


Tiryak Tadasana 


Singhgarjan asana

Vajra asana



Marjari asana

Shashank asana
Vriksh asana
Veerbhadra asana (1&2)
Parvat asana
Bhujang asana
& many more

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Calm the mind, improve concentration & reduce stress


Anulom Vilom


Kapal Bhati Kriya

Nadi Shodhan


Meditation & Mantra chanting
increase memory & awareness

Guru mantra

Gayatri mantra

Shanti mantra

Kar-darshan mantra (morning mantra)

Snaan mantra (mantra for bathing)

Surya Arghya daan mantra

Bhojan mantra (mantra before eating)

Saraswati mantra (before studies)

Shayan mantra (mantra before sleeping)

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Brain Gym
Balance the emotional & rational mind

Hand gesture techniques

Brain balancing techniques

Hand eye brain coordination exercises

Schlutz table

Logical reasoning exercises

Fun Activities
sharpen creative thinking & boost team efforts

Learning from Activities stays with your kids forever

Interesting activity based learning sessions

Instill positive values in children

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Inspirational Stories
for character building

Swami Vivekananda 

A.P.J Abdul Kalam

Bhakt Prahlad




and more

Glass Buildings

Contact us: +91 901-104-8159, +91 866-905-4671 | Have a query? Click Here

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