PnL Kidz
CAMP
Traditional Wisdom, Modern Minds
Focus Areas
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Inspiring children to improve perseverance & resilience through real life success stories
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Fun Filled Engagement Activities to rekindle Team building & creativity
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Brain Gym exercises to improve focus & memory. Balancing left & right brain to bring mental & emotional balance
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Instilling Pride for Country and rich Indian History & culture
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Confidence boosting & personality refinement activities
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Guided Meditation techniques to improve concentration, inner strength
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Yoga & Pranayama practice to increase their vital energy, immunity and for holistic development
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Mantras to enhance brain power and create new neural pathways
Activities Conducted
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Yog Asanas
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Meditation
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Pranayam
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Inspirational Stories
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Creative Fun Activities
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Mantra Chanting
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Brain Gym
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Benefits to Expect
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Increased Concentration
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Enhanced Memory Power
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Balanced Brain Hemispheres
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Boosted Inner Motivation
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Enriched Creativity
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Strengthened Character
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Refined Personality
Yogasanas
Growth, Self Esteem & Confidence
Tadasana
Tiryak Tadasana
Katichakrasana
Singhgarjan asana
Vajra asana
Siddhasana
Padmasana
Marjari asana
Shashank asana
Vriksh asana
Veerbhadra asana (1&2)
Parvat asana
Bhujang asana
Shavasana
& many more
Pranayama
Calm the mind, improve concentration & reduce stress
Brahmari
Anulom Vilom
Pranakarshan
Kapal Bhati Kriya
Nadi Shodhan
Bhasrika
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Meditation & Mantra chanting
increase memory & awareness
Guru mantra
Gayatri mantra
Shanti mantra
Kar-darshan mantra (morning mantra)
Snaan mantra (mantra for bathing)
Surya Arghya daan mantra
Bhojan mantra (mantra before eating)
Saraswati mantra (before studies)
Shayan mantra (mantra before sleeping)
Brain Gym
Balance the emotional & rational mind
Hand gesture techniques
Brain balancing techniques
Hand eye brain coordination exercises
Schlutz table
Logical reasoning exercises
Fun Activities
sharpen creative thinking & boost team efforts
Learning from Activities stays with your kids forever
Interesting activity based learning sessions
Instill positive values in children
Inspirational Stories
for character building
Swami Vivekananda
A.P.J Abdul Kalam
Bhakt Prahlad
Dhruv
Abhimanyu
Eklavya
and more
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