Laughter is the best Vaccination, Get Vaccinated

Laughter has been one of the most important and effective weapon that humanity ever has. A good laughter can heal the deepest of the wounds and relieve the scars of the soul. An honest laughter, like the one of a child, filled with ecstasy completely absorbed in the present moment is like a sunshine in the home.


Jewish people say, 'as soap is to the body laughter is to the soul'


In the present demanding situations when humanity is facing unprecedented times, laughter is the most impactful vaccine. It's not a philosophy, it's biology. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused, and alert. It also helps you release anger and forgive sooner.


Spend a day with a child and you will realise that as children we used to laugh hundred times a day. But with maturity, life became more serious and laughter became less frequent.


PHYSICAL HEALTH BENEFITS


Triggers the release of endorphins

  • Boosts immune system

  • Protects heart

  • Burn calories

  • Increases longevity


MENTAL HEALTH BENEFITS

  • Releases distressing emotions

  • Helps shifts perspectives

  • Draws tou closer to others

  • Eases down anxiety anger and pain

  • Improves mood

  • Strengthens inner resili


ence


SOCIAL HEALTH BENEFITS

  • Strengthens relationships

  • Attracts others to us

  • Enhances teamwork

  • Helps defuse conflict

  • Promotes group bonding


HOW TO BRING MORE LAUGHTER IN YOUR LIFE

  • Smile

  • Be grateful

  • Spend time with happy people

  • Create opportunities to laugh

  • Make time for creative fun

  • Spend time with children, the laughing angels

  • Find your inner child




Don't go a day without laughter

Laugh or Smile now before you leave the reading window, because some contagious things are good for us


Thanks! You just did it 😃


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