Ankur MehtaJun 241 minOpen your Energy channel with Jalandhar bandhJalandhar Bandh contains two words, ‘Jala’ means ‘net’ and ‘Dhar’ means ‘to hold’. In this bandha, the network of energy channels or...
Ankur MehtaJun 213 minMoolbandha: The Master Key Moolabandh is a psychic practice which manipulates the pranic body especially apana pran, buy contracting mooladhar chakra. It sends...
Ankur MehtaJun 193 minUnderstanding Bandh: the internal energy locksIn Yogic Sadhanas Bandh plays a crucial role and helps the sadhak in not only attaining health at physical level but also awakening the...
Ankur MehtaApr 173 minFollow the Divine Flowby Manjari Bhalla It were the difficult Covid times when the physical operations of Pause n Learn were at halt in Pune. We also, like...
Ankur MehtaMar 212 minFasting & DetoxThe human system is a complex mechanism or many inter-dependent systems functioning at physical level. Not only there is this...
Ankur MehtaFeb 45 minSound heals Cancer This Cancer day, 4th Feb reminds us of the very first cancer case that we handled through Sound Healing at Pune studio. It was March 2019...
Ankur MehtaOct 15, 20212 minRAVAN'S TEACHINGS TO LAKSHMANBeing the main antagonist of the epic of Ramayana, Ravana is widely considered a symbol of evil. But He has also been portrayed as a...
Ankur MehtaOct 10, 20212 minDECIDE TO BE HAPPY. IT MATTERSGlobally 264 mn people suffer with depression Every 40 secs someone commits suicide on this planet; which means by the time you will...
ankurmehta83Sep 10, 20213 minLord Ganesha can help prevent suicideTODAY IS WORLD SUICIDE PREVENTION DAY Before I begin to wish you Happy Ganesh Chaturthi allow me to share some heart wrenching facts...
ankurmehta83Jul 14, 20212 minCan future planning hamper our living in the present?Buddha says Live in the present to experience peace. But what to do with the mind that has been taught since early childhood to plan for...
ankurmehta83Jun 21, 20213 minAttune and get balanced with YogaHumans can’t live in isolation, so can’t any other species. We all have this innate need of connectivity and togetherness. Because when...
ankurmehta83Jun 5, 20212 minEcosystem Restoration: World Environment DayThe World Environment Day is here and this time the official theme is ‘Ecosystem Restoration’ being hosted by our neighbouring nation...
ankurmehta83May 2, 20212 minLaughter is the best Vaccination, Get VaccinatedLaughter has been one of the most important and effective weapon that humanity ever has. A good laughter can heal the deepest of the...
ankurmehta83Apr 22, 20212 minON EARTH DAY, APR 22nd, CHECK IF YOU ARE GROUNDEDYou are reading, means you value earth, not just as a planet, but something more dear than that. For many of us she is our mother Earth....
ankurmehta83Apr 21, 20212 minIt’s Ram Navmi & World Creativity and Innovation Day Creation Extension & Dissolution (Srijan- Vistar- Vilaya) has been the cycle of the Universe Every moment something new is getting...
Ankur MehtaApr 13, 20213 minRealign, Rejuvenate, Recaliberate your energies this Navratri13th April 2021 is a significant date in the Hindu calendar. It marks the onset of the Hindu New Year in many parts of the country and...
Ankur MehtaMar 20, 20213 minFinding Happiness : A social responsibility; not just an individual's choiceDear Friends, It is needless to say that we all want to be happy. May be you are reading this to understand and find more ways to be...
Ankur MehtaFeb 14, 20213 minYoga – the last resort to a lasting relationshipIn recent times, as a human race, we have witnessed so much of technical advancement; one of the things that has taken a serious hit is...
Ankur MehtaFeb 4, 20212 minSound Healing for CancerThe universe is ever expanding which means it is alive. And because it is vibrating it confirms that there is a certain frequency of...
Ankur MehtaJan 27, 20214 minUshapaan : Yogic way to daily detox the bodyWater Water everywhere tell me when to drink Water is one of the key five subtle elements of nature with which this world including our...