ankurmehta83Jun 21, 20213 min readAttune and get balanced with YogaHumans can’t live in isolation, so can’t any other species. We all have this innate need of connectivity and togetherness. Because when...
Ankur MehtaFeb 14, 20213 min readYoga – the last resort to a lasting relationshipIn recent times, as a human race, we have witnessed so much of technical advancement; one of the things that has taken a serious hit is...
Ankur MehtaJan 25, 20213 min readYoga for Kids? Few things to consider before you decideThere is a saying that a child is like wet clay which can be molded in whichever way we want. As we grow up, slowly habits are formed and...
Ankur MehtaJan 4, 20213 min readWhy You Should Read Positive Literature Before SleepingWhat we think, becomes our world. After years of hardships, scientific innovations and psychological studies, it is proven a that Quality...