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NAMASTE FROM 

Just Breathe

Pause N Learn believes that you design the pattern that your life follows.
Wellness is not an instance. It is an outcome. A consequence of persistent, consistent and thought through a cohesive approach.

 

Human health and happiness is an ongoing journey at multiple levels. Access to the primal power comes through the expansive dimensions of mental faculties, alignment of energies and spiritual strength that empowers you to tap into the magic of courage, conviction, and compassion that resides within.
Whatever we experience in our lives is a direct consequence of how we program ourselves from inside.

 

A holistic way of thinking, a deeper understanding of the latent powers that reside within each and every one of us and knowledge of how to tap into these resources to transform oneself completely is at the core of how our Wellness offerings are designed.

 
 

OUR STORY

The Journey

Pause n learn came into existence in 2017 in Pune, to help people foster their inner growth and sense of mindfulness and peace in the surrounding community. Our spiritual and scientifically designed programs help people relieve their physical and mental pains and improve their overall wellbeing. 

 

The founders, Ankur & Manjari, who spent almost a decade of their lives at the foothills of Himalayas and banks of Ganga to learn the essence of life in a traditional Gurukul way, and thereafter contemplate the teachings to help people from all walks of life, and across age groups

ONLINE YOGA

5 Days a week

3 Sessions per day

7 am, 9 am, 7 pm

All age groups involved

Online Video Sessions

SOULFUL PREGNANCY

Baby brain development

Establish the connection with your child

Garbh sanskar & samvad

First consultation free!

Online Video Sessions

SPIRITUAL SERIES

Online Web Series

on Spiritual Discourses

Shrimad Bhagwat Geeta Saar

Personal Counselling

Morning & evening meditations

Online Video Sessions

MEDITATION

SERIES

Online Meditation Series in USA time zone

Level1

10 Sessions

20 Days

Starting from 20th July' 20

 

8:30 AM IST / 19th July, Sunday, Evening US Time

Go Online!

While the whole world is locked inside, how about unlocking within?
Pause n Learn brings online sessions in the following 3 segments to offer you and your family a holistic wellness 
Uplift your physical, mental and spiritual health through any of the programs 
Also bringing a dedicated series of sessions for the Couples in planning and pregnancy phase under our program "Soulful Pregnancy"

 

OUR OFFERINGS

Spend Some Time With Us

YOGA

MEDITATION

WEIGHT LOSS

PAIN RELIEF

WOMEN HEALTH

KIDS' PROGRAMS

DETOX

SHIRODHARA

MUD THERAPY

NETI & NASSYA

ABHYANGAM

SALT WATER THERAPY

SOUND
HEALING

STRESS MANAGEMENT

SLEEP DISORDERS

ANXIETY & DEPRESSION

CHAKRA BALANCING

EMOTIONAL BALANCE

 PREGNANCY CLASSES

HEALTH & HAPPINESS

MOTHER & CHILD CARE

SCIENTIFIC & SPIRITUAL JOURNEY

PERSONAL COUNSELING

RELATIONSHIPS

LIFE COACHING

PERSONALITY DEVELOPMENT

SELF HEALING

BUILD POSITIVITY

TRANSFORM LIFE

UNLOCK YOURSELF

 
PARENTING WORKSHOPS

GROW WITH YOUR CHILD

ONLINE CLASSROOMS

TEACHERS' TRAINING PROGRAM

 

 

YOGA

SOUND HEALING

TRAINING & WORKSHOPS

ACADEMIC

CORPORATES

EVENTS' GALLERY

Be A Part of Our Family

 
 

CONTACT US

2nd Floor, A Wing Downtown City Vista, Fountain Road , Opposite Kothari International School, Kharadi, Pune.

+91 901-104-8159  |  +91 866-905-4671

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SUBSCRIPTION & PAYMENTS

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+91 90110 48159

"Happiness, not in another place but this place, not for another hour but this hour"

Walt Whitman